Somatic Trauma Release (STR) is a form of bodywork that helps balance the mind, body, and spirit by releasing deep fight-or-flight responses tied to trauma, PTSD, assault, and addiction.
Using acupressure, touch, and somatic trigger exposure, STR addresses trauma on both conscious and subconscious levels.
STR targets the physical and emotional patterns caused by trauma—like acute/chronic pain, trigger responses, dissociation, etc.—offering a path to true healing. By releasing past patterning and muscle memory, STR supports people in breaking free from limitations and creating a joyful, embodied life.
Somatic Trauma Release (STR) is a form of bodywork that helps balance the mind, body, and spirit by releasing deep fight-or-flight responses tied to trauma, PTSD, assault, and addiction.
Using acupressure, touch, and somatic trigger exposure, STR addresses trauma on both conscious and subconscious levels.
STR targets the physical and emotional patterns caused by trauma—like acute/chronic pain, trigger responses, dissociation, etc.—offering a path to true healing. By releasing past patterning and muscle memory, STR supports people in breaking free from limitations and creating a joyful, embodied life.